Healthy Summer Fruit Salad

Jun 20, 2011

The grills are sizzling, and the beach balls are flying; summer is officially here! As a delectable and juicy - and healthy! - treat in the summer heat, fruit salad is also one of the easier side dishes to prepare.  Served along a rack of sizzling BBQ ribs or even as a mid-day snack to enjoy under the sun, this healthy fruit salad recipe can be enjoyed in minutes!

Ingredients
3 bananas, peeled and sliced
1 pound red and green seedless grapes
1 pound strawberries, hulled and sliced
5 peaches, peeled and and chopped
3 kiwis, peeled and chopped

Dressing
1/2 cup pineapple juice
Juice of 1 lime

1. In a large bowl, combine and toss the sliced and chopped fruit; combine the dressing ingredients in a small bowl.  
2. Pour the dressing over the fruit mixture and mix gently.  Cover and chill before serving.  

Source: http://busymommawellness.com/healthy-summer-fruit-salad/


By Melissa Tamargo
Author - Operations Coordinator