Most consumers purchase precut fruit as a convenient method of including healthy options in their diet. While precut fruit is certainly more wholesome but equally as convenient as opening a bag of chips, they are not as healthy as they are when enjoyed freshly cut at home because the nutrients of precut fruit are not entirely preserved. Some fruits are challenging and seem time-consuming to prepare, making precut fruit more attractive even at much more expensive prices. Among these intimidating and seemingly impossible fruits to cut is pineapple. What most people don’t know is that a pineapple can be freshly cut in 4 simple steps!
Lay the pineapple on its side, and with a sharp knife, cut off the top and the bottom, removing enough so that none of the brown, fibrous skin remains.
Stand the pineapple upright. Position your knife to cut away the rough skin from top-to-bottom, making sure to include any brown spots. Continue to work around the whole fruit.
Place your pineapple in the upright position, and slice it in half lengthwise. Cut each pineapple in half lengthwise. Stand each piece upright and cut straight down the center to remove the core.
Now the pineapple is ready to slice into any shape or size! A whole pineapple will serve a generous 5-6 cups of whole fruit!
Source: http://www.superseafoodrecipes.com/how-to-cut-a-pineapple.html