Posts Tagged: food
I became a University of California Cooperative Extension (UCCE) Master Gardener in San Bernardino County in January of 2019. I had learned about it from a friend who is an instructor with the UCCE Master Food Preserver program. She knew I liked...
micah house veggie garden 1
This week we are celebrating National Volunteer Week by highlighting the volunteers and partners who are a vital part to the success of UCCE programs. On February 24, 2020 UCCE San Bernardino hosted an appreciation dinner to recognize the invaluable volunteers and partners.
The celebration started with a welcome by County Directors Janet Hartin and Chris McDonald followed by dinner and finally the recognition. Honorees received a certificate of appreciation from UCCE and? Board of Supervisor Chairman Curt Hagman. Seven San Bernardino County departments were recognized for their valuable partnerships needed to implement programs. The Expanded Food and Nutrition Education Program recognized teachers, school administrators, and parent liaisons who are key in reaching families to provide them with education to live healthier lives. The Master Gardener and Master Food Preserver Programs recognized their indispensable volunteers who are the heartbeat of the program and provide outreach to the community. 4-H recognized leaders who are empowering today's youth to be leaders of tomorrow. To top off the dinner, the Master Gardener Coordinator, Maggie O'Neill, made a delicious cake decorated to represent all programs.
Parents at Davidson and Anton Elementary in the San Bernardino Unified School District, were invited to participate in a series of workshops provided by the University of California Cooperative Extension Master Food Preserver (MFP) and Expanded Food and Nutrition Education Programs (EFNEP). The first EFNEP series included 9 lessons from the Eating Smart Being Active curriculum. The focus was eating well and living a healthier life style. Each week parents learned about a new topic such as My Healthy Plate, whole grains, meal planning, saving money, and food safety. Parents also participated in 15 minutes of physical activity through walking indoors videos. During the workshops, parents tasted new recipes as well as set goals and received lesson enhancements to encourage behavior change. At the end of the series, parents who attended at least 7 lessons received a certificate of graduation.
The EFNEP workshops were followed by the MFP jam making class. Parents made mixed berry freezer jam. Food safety measures learned during the EFNEP workshops, were reinforced by emphasizing the importance of hand washing, using a clean surface and storing at the proper temperature. Parents learned they can store their jam in the refrigerator for up to 3 weeks or in the freezer for 12 months. Tips on stretching your food dollar were also reinforced by sharing various types of fruit that can be used for jam. This is a great way to save money by buying seasonal or frozen fruit, using fruit from a home garden, reusing containers found at home, sharing with friends and giving jam as gifts. Everyone had smiles on their faces while making and tasting their jam!
Master Gardeners Are There When You Need Them - Monthly Master Gardener Spotlight: Bob & Sharon Yocum by Debbie LeDoux
I met with Bob and Sharon Yocum recently on a beautiful, clear Southern California winter morning at the Crafton Hills College garden in Yucaipa, California. With the snow-capped San Gabriel Mountains in the distance, it was a perfect way to spend a...
Like many Master Gardeners, Christy Gray came to the program with a range of experiences and a strong affinity for her San Bernardino community. Since her graduation (class of 2017), Christy's love of gardening has helped her form ties with both new...